Monday, September 28, 2026

Cutman Article in Ring Magazine

I have a new article in October's Ring Magazine on what a cutman does in the ring. Speaking with noted cutman Mike Rodriguez, we discuss the different medicines the cutman uses and how a cutman works proactively and reactively, among other topics. The magazine is on newsstands now and is also available via digital subscription. 

Adam Abramowitz is the founder and head writer of saturdaynightboxing.com. 
He's a member of the Ring Magazine Ratings Panel, the Transnational Boxing Rankings Board, and the Boxing Writers Association of America.
snboxing on twitter. SN Boxing on Facebook 

Thursday, September 24, 2026

Bobby Benton: A Trainer in His Moment

Quietly, trainer Bobby Benton has been on a nice run. In the last few years, the Houston-based coach has guided Regis Prograis to multiple titles in the junior welterweight division. Benton's work with junior lightweight champion O'Shaquie Foster has been exemplary. Under Benton's guidance, Foster has started to climb pound-for-pound lists after his wins over Stephen Fulton and Raymond Ford. Foster has now put himself in a position to become a star in the sport with his upcoming match against longtime 130-lb. champion Emanuel Navarrete on October 24th. 

Unassuming and soft-spoken, Benton continues to toil under the radar at his Main Street Boxing Gym working with his amateurs and pros. Those in the industry understand his considerable talent, but Benton admits that his phone doesn't ring off the hook, even after helping author impressive wins in the sport. 

Benton, although confident in his abilities, isn't a grandstander. He doesn't do many rounds on the media circuit and isn't about making grandiose statements. Sure, he wouldn't mind a higher profile, but he understands what he has, which is a collection of fighters who work hard, have to be pulled away from the gym, and will get every ounce from their ability. 

Benton (right) doing mitt work with O'Shaquie Foster
Photo courtesy of Bobby Benton

When Benton looks at a new fighter, he wants to know if they have fight in them. 

"I want to know," said Benton, "when it gets uncomfortable, are they looking for a way out? Their attitude is a big thing too. If they have a good attitude during rough times, that’s a positive. Often in boxing, guys fail because their attitude sucks. And that’s one thing with Shock [Foster]. His attitude has been great. He’s happy. He comes in with a smile."

Bobby grew up in the sport. His dad once owned their gym in Houston. In addition to training fighters, Benton's dad also managed and matched fighters. He subsequently worked for Top Rank. Bobby only had one amateur fight. His father didn't want him to box, but Bobby couldn't be kept away from the sport. At heart he's a gym rat.

With decades of experience in the sport, Bobby is a traditionalist when it comes to evaluating talent. While other trainers might seek out hand speed, brash or flash, to Benton, the sport is much more elemental. 

"The first thing I always do is look at a guy’s feet," said Benton. "You can tell right away if they’ve had good training or if they need a lot of improvement. I’m not even watching what they’re doing otherwise."

A turning point in O'Shaquie Foster's career was his loss to Robson Conceicao in 2024. Even though most watching the fight believed that Foster had won that fight handily, the reality of the official loss led to some significant changes for Foster, both in how he perceived himself in the ring and how he trained for big fights. 

Benton would admit that earlier in his career Foster would coast in specific points during fights. Foster could be completely dominant but also wouldn't necessarily put forth that same effort for all 12 rounds. The Conceicao fight, despite the fishy scorecards, helped reinforce the message that every round is precious; don't give judges a reason to reward the opponent. 

Benton also believes that what helped Foster turn the corner in his career was O'Shaquie's understanding of not overtraining, that it's OK to take a day off during training camp. Foster was often so dedicated during camps that he would train two or three times a day. Benton believes that Foster accepting the needs of his body has led to stronger performances in the ring. 

Foster and Benton
Photo courtesy of Bobby Benton

Houston has been a boxing hotbed for generations and while trainers like Ronnie Shields and Willie Savannah have had success with a number of pros in the area, the city has hosted so many big fights over the years that top trainers have often worked out of Benton's gym, either to finalize preparation for big fights or for sparring. 

Over the years, Benton has been able to observe firsthand the work of top trainers like Emanuel Steward, Angelo Dundee, Tommy Brooks, Don Turner, and Jesse Reid as they passed through town. He took what he liked from them and discarded aspects that he didn't like. One thing that has become part of Benton's style has been his calm demeanor in the corner. He speaks in hushed tones, rarely ever raising his voice.

"I try to keep cool under tough circumstances," said Benton. "If you get out of control, you can scare the fighter. I think if you’re calm, you can get more out of the guys. For me, it works like that. For other trainers, it might be different.

"Talk to them like they are men, because they are. Fighters aren't animals. They are human beings. So, I try to have a conversation with them. Because if you are screaming ten different things, and I’ve seen corners like that, it’s chaotic. The fighters only have a few seconds to listen. So, if three guys are screaming at him at the same time, he’s really not taking anything in." 

Despite Benton working with several world champions, he understands that his future is very much tied to his gym and his reputation in Houston. And he's willing to play the long game. He first met Prograis years before they started working together, when Prograis was still a teenager going on runs throughout the city at six in the morning. Benton was impressed by Prograis' dedication and commitment. Years later when Prograis and his team were considering the next phase of his career, they went to Benton. 

Benton's gym teems with solid amateur talent. And he's constantly looking for those who have the dedication and desire to succeed at the next level. Benton knows that not every fighter can be a champion, but he wants to work with those who will give it everything they have. He thinks highly of amateur Abel Ybarra, who made it to the finals of the 2025 USA Boxing nationals. He also really likes Milan Prat, a 30-1 pro from France who fights at junior middleweight. Prat is the rare fighter of Benton's who isn't from Houston. 

Foster's upcoming fight with Navarrete will be one of Benton's higher-profile assignments in recent years, but win or lose, Benton's been building in Houston, and it will only be a matter of time until his name is more widely known in the sport. Expect his phone to ring with more frequency. 

Adam Abramowitz is the founder and head writer of saturdaynightboxing.com. 
He's a member of the Ring Magazine Ratings Panel, the Transnational Boxing Rankings Board, and the Boxing Writers Association of America.
snboxing on twitter. SN Boxing on Facebook 

Sunday, August 30, 2026

Opinions and Observations: Itauma-Hrgovic

In a ninth round that will forever be a part of boxing lore, Moses Itauma, who had dominated Filip Hrgovic throughout the fight, fell apart. Without even a signature blow from Hrgovic, Itauma could no longer maintain his balance. Exhausted from throwing maximum-effort power shots round after round, he slunk to the ropes, hands downs, wobbly, defenseless. The opportunistic Hrgovic moved in to close the show. But before he could land a conclusive shot, Itauma's corner threw in the towel, a stunning end to what had mostly been a one-sided fight. 

Itauma, 21, had rocketed up the heavyweight ranks over the last two years, capturing the imagination of boxing fans. Could he be the next ONE? The skills were there. He had terrific hand speed and power, crisp counterpunching, menacing combinations, great feet, an advanced understanding of how to use angles, and strong finishing instincts. 

And it wasn't just hype. Even as a young fighter, the southpaw had held his own in sparring against now heavyweight champ Daniel Dubois and former cruiserweight champ Lawrence Okolie. I had said in a past article that he was the best heavyweight prospect that I had seen in 20 years. And I stand by that.

But, and there's always a but, he had never gone past six rounds prior to his title shot against Hrgovic. And in his fourteen pro fights heading into Saturday's bout, he had yet to face real periods of duress or resistance. Everything had come so easily to him. 

There comes a moment of truth where a top prospect is tested, where an opponent will show what the young phenom has and doesn't have. And in this bout, Hrgovic, despite losing almost every round, would play this role to perfection. 

Itauma (left) in trouble along the ropes
Photo courtesy of Queensberry Promotions

Itauma started the fight like a house on fire, pummeling Hrgovic with counter right hooks, short lefts to the head and body, and counter jabs. He scored a knockdown in the second with a counter hook, which wasn't even among the hardest blows that he would land in the fight, but it was well placed to the upper left side of Hrgovic's head. 

In the fourth and fifth rounds, Itauma would continue to land huge power shots, often countering with combinations. He also added pulverizing left uppercuts into the mix. Somehow Hrgovic took all the punches. 

During fights I will often tweet out a throwaway line or two about what a fighter needs to develop in the future. After the fifth, I wrote that one punch Itauma doesn't have is a straight left hand from distance. If he did have that punch, he could have had success with one-twos against Hrgovic from the outside without having to go full-throttle every round. He could win just as comfortably but wouldn't need to be as reliant on his agility.

What I didn't realize was how important that deficit from Itauma would be in THIS fight, just a few rounds later. 

Facing his toughest opponent, Itauma revealed himself to be a mid-range counterpuncher. But he's not a pot-shotter like Floyd Mayweather. He wants to counter with huge power shots, often with combinations. He's from the "make them miss and make them pay" school of boxing, which is fine as a general rule, but what he didn't realize was the price that he himself would pay for lacking modulation. He didn't have to counter as often or as ferociously as he did. He could have picked moments.

But Itauma saw every counter opportunity as a chance to end the fight. He would slip a Hrgovic shot and counter with twos and threes, trying to land the decisive blow. He wasn't interested in point scoring; he was gunning for the knockout. 

The fight wasn't all one-way traffic. Over time Itauma would miss more frequently. Often after a big Itauma miss, Hrgovic would exploit these opportunities by landing one or two quick power punches while Itauma was still out-of-position. These brief flurries would further deplete Itauma. 

The eighth round was a microcosm of the fight. Itauma landed some of his finest power shots of match, including nasty straight lefts to the body. Hrgovic was often in retreat. But at the end of the round, Hrgovic returned the favor to Itauma's body, placing a couple of bad-intentioned shots downstairs. And even though Itauma would take the round and dazzle the crowd, it was he who had the slow and concerning walk back to the corner. 

The absurdity of the ninth round needs to be understood in context. Itauma had won at least seven of the first eight rounds; plus, he had a knockdown. Let's say conservatively that he had a seven-point lead with four rounds left to go. It's here (or even earlier) where trainer Ben Davison needed to implore Itauma to pull back the reigns. The fight was essentially won as long as Itauma stayed on his feet. 

Ultimately, this was an unacceptable loss for a world-class corner. Itauma kept going pedal-to-the-medal every round. He didn't understand the pacing of a 12-round fight. His corner wasn't insistent in changing the approach. The overall performance was one of arrogance and a lack of preparation. Team Itauma didn't have enough respect for the opponent. There was no plan for what would happen if Hrgovic was able to hang around and remain dangerous, just more of the same. Where was any hint of a tactical change? 

If Itauma had to stink out the last four rounds of a fight to win, so be it. That's the sign of a champion and a championship corner: finding a way to win. Instead, naivete and arrogance ruled the day. 

***

Itauma still possesses the talent to become an elite heavyweight, but more will be required. He will need to develop an outside game. He must become proficient as a lead fighter. This will help him control the pacing of a fight instead of relying on the work rate of his opponent. He also needs to understand the finer points of ring craft: how to take a round off, how to hold, how to preserve energy, and how to gut out a victory. He and his team must also understand humility, respect for an opponent, and the idea of winning a fight by whatever means necessary. It's heavyweight boxing with big guys throwing bombs. All sorts of scenarios could be in play in a given fight; it’s time to prepare for them.

As for Hrgovic, he showed cunning and veteran savvy, making a mockery of the pre-fight betting lines (he was as much as a 9/1 underdog). He displayed a level of maturity that he had lacked against Daniel Dubois, where he also effectively punched himself out. (That's Hrgovic's only professional loss.) Against Itauma, he wisely refrained from dragging the fight into a war. He took his punishment and looked for moments here and there, but that was as much as he was willing to do in the early rounds. He wasn't interested in going out on his shield with guns blazing in three or four rounds. He was playing a longer game. 

With Hrgovic, it isn't always pretty, but he can do different things in the ring. He can lead or counter, move around the ring, rough it up on the inside. He can throw all his power shots from odd angles, including his right to the side (or back) of the head. In addition, he has a downward, chopping right hand from close range that does a lot of damage. 

Hrgovic has also showed tremendous survival skills against Zhilei Zhang and took huge punches from Zhang, David Adeleye, and Joe Joyce, among others. Quietly, he has beaten seven undefeated fighters in his career, opponents who expected to be victorious.

In short, Hrgovic has tricks: those for offense and those that can help him survive. He's physically strong, rugged, cagey, and not intimidated by anyone. No one looks at Hrgovic and sees perfection, but he's a tough night at the office for anyone. And sometimes the right combination of tough and cagey can be enough. 

***

Itauma-Hrgovic will become one of the foundational fights in how to teach boxing. It will be a warning to young prospects and a wake-up call for hotshot trainers.

There will always be someone who can take your punches. However good you think you are or your fighter is, boxing is far more than a collection of technical skills. It's also about endurance, handling adversity, thinking through a fight, finding different ways to beat an opponent, and learning how to survive. Although the young ones might not want to focus on what happens when things go wrong in the ring, that's where a top corner comes into play. It's their job to have their fighter prepared. 

The time of hope and dream and potential for Moses Itauma is now over. Reality has entered the building and crashed the era of good vibes and talk of the boxing stratosphere. Now, it's time for Act II, Moses. The road to glory may be harder than anticipated but it's still there.  

It's your move.

Adam Abramowitz is the founder and head writer of saturdaynightboxing.com. 
He's a member of the Ring Magazine Ratings Panel, the Transnational Boxing Rankings Board, and the Boxing Writers Association of America.
snboxing on twitter. SN Boxing on Facebook 

Friday, August 28, 2026

Hopkins-Trinidad Article in Ring Magazine

I have an article in the September edition of Ring Magazine that I'm really proud of. For the 25th anniversary of Hopkins-Trinidad, I spoke with Hopkins and he takes us round-by-round through the fight, what he saw and how we able to get the best of Trinidad throughout the match. It was riveting stuff! The magazine is available at bookstores now and also available via digital subscription. 

Adam Abramowitz is the founder and head writer of saturdaynightboxing.com. 
He's a member of the Ring Magazine Ratings Panel, the Transnational Boxing Rankings Board, and the Boxing Writers Association of America.
snboxing on twitter. SN Boxing on Facebook 

Tuesday, July 28, 2026

Promoter Snapshot Article in Ring Magazine

I have a new Promoter Snapshot article in the August edition of Ring Magazine, featuring Eye of the Tiger Management. I had a very interesting discussion with CEO Camille Estephan regarding what has made them successful in Quebec and beyond, and their plans for growth. The magazine is available on news stands now and via digital subscription. 

Adam Abramowitz is the founder and head writer of saturdaynightboxing.com. 
He's a member of the Ring Magazine Ratings Panel, the Transnational Boxing Rankings Board, and the Boxing Writers Association of America.
snboxing on twitter. SN Boxing on Facebook