I have a new article in October's Ring Magazine on what a cutman does in the ring. Speaking with noted cutman Mike Rodriguez, we discuss the different medicines the cutman uses and how a cutman works proactively and reactively, among other topics. The magazine is on newsstands now and is also available via digital subscription.
The big fights, the best fighters and the colorful characters in the world of boxing.
Monday, September 28, 2026
Cutman Article in Ring Magazine
Thursday, September 24, 2026
Bobby Benton: A Trainer in His Moment
Quietly, trainer Bobby Benton has
been on a nice run. In the last few years, the Houston-based coach has guided
Regis Prograis to multiple titles in the junior welterweight division. Benton's
work with junior lightweight champion O'Shaquie Foster has been exemplary. Under Benton's guidance, Foster has
started to climb pound-for-pound lists after his wins over Stephen Fulton and
Raymond Ford. Foster has now put himself in a position to become a star in the
sport with his upcoming match against longtime 130-lb. champion Emanuel
Navarrete on October 24th.
Unassuming and soft-spoken,
Benton continues to toil under the radar at his Main Street Boxing Gym working with
his amateurs and pros. Those in the industry understand his considerable
talent, but Benton admits that his phone doesn't ring off the hook, even after
helping author impressive wins in the sport.
Benton, although confident in his abilities, isn't a grandstander. He doesn't do many rounds on the media circuit and isn't about making grandiose statements. Sure, he wouldn't mind a higher profile, but he understands what he has, which is a collection of fighters who work hard, have to be pulled away from the gym, and will get every ounce from their ability.
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| Benton (right) doing mitt work with O'Shaquie Foster Photo courtesy of Bobby Benton |
When Benton looks at a new fighter, he wants to know if they have fight in them.
"I want to know," said
Benton, "when it gets uncomfortable, are they looking for a way
out? Their attitude is a big thing too. If they have a good attitude
during rough times, that’s a positive. Often in boxing, guys fail because their
attitude sucks. And that’s one thing with Shock [Foster]. His attitude has been
great. He’s happy. He comes in with a smile."
Bobby grew up in the sport. His dad
once owned their gym in Houston. In addition to training fighters, Benton's dad
also managed and matched fighters. He subsequently worked for Top Rank. Bobby
only had one amateur fight. His father didn't want him to box, but Bobby
couldn't be kept away from the sport. At heart he's a gym rat.
With decades of experience in
the sport, Bobby is a traditionalist when it comes to evaluating talent. While
other trainers might seek out hand speed, brash or flash, to Benton, the sport
is much more elemental.
"The first thing I always do
is look at a guy’s feet," said Benton. "You can tell right away if
they’ve had good training or if they need a lot of improvement. I’m not even
watching what they’re doing otherwise."
A turning point in O'Shaquie
Foster's career was his loss to Robson Conceicao in 2024. Even though most
watching the fight believed that Foster had won that fight handily, the reality
of the official loss led to some significant changes for Foster, both in how he
perceived himself in the ring and how he trained for big fights.
Benton would admit that earlier
in his career Foster would coast in specific points during fights. Foster could
be completely dominant but also wouldn't necessarily put forth that same effort
for all 12 rounds. The Conceicao fight, despite the fishy scorecards, helped
reinforce the message that every round is precious; don't give judges a
reason to reward the opponent.
Benton also believes that what helped Foster turn the corner in his career was O'Shaquie's understanding of not overtraining, that it's OK to take a day off during training camp. Foster was often so dedicated during camps that he would train two or three times a day. Benton believes that Foster accepting the needs of his body has led to stronger performances in the ring.
| Foster and Benton Photo courtesy of Bobby Benton |
Houston has been a boxing hotbed for generations and while trainers like Ronnie Shields and Willie Savannah have had success with a number of pros in the area, the city has hosted so many big fights over the years that top trainers have often worked out of Benton's gym, either to finalize preparation for big fights or for sparring.
Over the years, Benton has been
able to observe firsthand the work of top trainers like Emanuel Steward, Angelo
Dundee, Tommy Brooks, Don Turner, and Jesse Reid as they passed through town.
He took what he liked from them and discarded aspects that he didn't like.
One thing that has become part of Benton's style has been his calm demeanor
in the corner. He speaks in hushed tones, rarely ever raising his voice.
"I try to keep cool under
tough circumstances," said Benton. "If you get out of control, you
can scare the fighter. I think if you’re calm, you can get more out of the
guys. For me, it works like that. For other trainers, it might be different.
"Talk to them like they are men, because they are. Fighters aren't
animals. They are human beings. So, I
try to have a conversation with them. Because if you are screaming ten
different things, and I’ve seen corners like that, it’s chaotic. The fighters
only have a few seconds to listen. So, if three guys are screaming at him at
the same time, he’s really not taking anything in."
Despite Benton working with several world champions, he understands that his future is very much tied to his gym and his
reputation in Houston. And he's willing to play the long game. He first met
Prograis years before they started working together, when Prograis was still a
teenager going on runs throughout the city at six in the morning. Benton was
impressed by Prograis' dedication and commitment. Years later when Prograis
and his team were considering the next phase of his career, they went to
Benton.
Benton's gym teems with
solid amateur talent. And he's constantly looking for those who have the
dedication and desire to succeed at the next level. Benton knows that not every
fighter can be a champion, but he wants to work with those who will give it
everything they have. He thinks highly of amateur Abel Ybarra, who made it to
the finals of the 2025 USA Boxing nationals. He also really likes Milan Prat, a
30-1 pro from France who fights at junior middleweight. Prat is the rare
fighter of Benton's who isn't from Houston.
Foster's upcoming fight with Navarrete will be one of Benton's higher-profile assignments in recent years, but win or lose, Benton's been building in Houston, and it will only be a matter of time until his name is more widely known in the sport. Expect his phone to ring with more frequency.
Sunday, August 30, 2026
Opinions and Observations: Itauma-Hrgovic
In a ninth round that will
forever be a part of boxing lore, Moses Itauma, who had dominated Filip Hrgovic
throughout the fight, fell apart. Without even a signature blow from Hrgovic,
Itauma could no longer maintain his balance. Exhausted from throwing maximum-effort power shots round after round, he slunk to the ropes, hands downs, wobbly, defenseless. The opportunistic Hrgovic moved in to close the show. But before
he could land a conclusive shot, Itauma's corner threw in the towel, a stunning
end to what had mostly been a one-sided fight.
Itauma, 21, had rocketed up the
heavyweight ranks over the last two years, capturing the imagination of boxing
fans. Could he be the next ONE? The skills were there. He had terrific hand
speed and power, crisp counterpunching, menacing combinations, great feet, an
advanced understanding of how to use angles, and strong finishing
instincts.
And it wasn't just hype. Even as
a young fighter, the southpaw had held his own in sparring against now
heavyweight champ Daniel Dubois and former cruiserweight champ Lawrence Okolie.
I had said in a past article that he was the best heavyweight prospect that I
had seen in 20 years. And I stand by that.
But, and there's always a but, he
had never gone past six rounds prior to his title shot against Hrgovic. And in
his fourteen pro fights heading into Saturday's bout, he had yet to face real
periods of duress or resistance. Everything had come so easily to him.
There comes a moment of truth where a top prospect is tested, where an opponent will show what the young phenom has and doesn't have. And in this bout, Hrgovic, despite losing almost every round, would play this role to perfection.
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| Itauma (left) in trouble along the ropes Photo courtesy of Queensberry Promotions |
Itauma started the fight like a house on fire, pummeling Hrgovic with counter right hooks, short lefts to the head and body, and counter jabs. He scored a knockdown in the second with a counter hook, which wasn't even among the hardest blows that he would land in the fight, but it was well placed to the upper left side of Hrgovic's head.
In the fourth and fifth rounds,
Itauma would continue to land huge power shots, often countering with
combinations. He also added pulverizing left uppercuts into the mix. Somehow
Hrgovic took all the punches.
During fights I will often tweet
out a throwaway line or two about what a fighter needs to develop in the
future. After the fifth, I wrote that one punch Itauma doesn't have is a
straight left hand from distance. If he did have that punch, he could have had
success with one-twos against Hrgovic from the outside without having to go
full-throttle every round. He could win just as comfortably but wouldn't need
to be as reliant on his agility.
What I didn't realize was how important that deficit from Itauma would be in THIS fight, just a few rounds later.
Facing his toughest opponent, Itauma revealed himself to be a mid-range counterpuncher. But he's not a pot-shotter like Floyd Mayweather. He wants to counter with huge power shots, often with combinations. He's from the "make them miss and make them pay" school of boxing, which is fine as a general rule, but what he didn't realize was the price that he himself would pay for lacking modulation. He didn't have to counter as often or as ferociously as he did. He could have picked moments.
But Itauma saw every counter
opportunity as a chance to end the fight. He would slip a Hrgovic shot and
counter with twos and threes, trying to land the decisive blow. He wasn't
interested in point scoring; he was gunning for the knockout.
The fight wasn't all one-way
traffic. Over time Itauma would miss more frequently. Often after a big Itauma
miss, Hrgovic would exploit these opportunities by landing one or two
quick power punches while Itauma was still out-of-position. These brief flurries
would further deplete Itauma.
The eighth round was a microcosm
of the fight. Itauma landed some of his finest power shots of match, including
nasty straight lefts to the body. Hrgovic was often in retreat. But at the end
of the round, Hrgovic returned the favor to Itauma's
body, placing a couple of bad-intentioned shots downstairs. And even though Itauma would take the round and dazzle the crowd, it was
he who had the slow and concerning walk back to the corner.
The absurdity of the ninth round
needs to be understood in context. Itauma had won at least seven of the first
eight rounds; plus, he had a knockdown. Let's say conservatively that he had a
seven-point lead with four rounds left to go. It's here (or even earlier) where
trainer Ben Davison needed to implore Itauma to pull back the reigns. The fight
was essentially won as long as Itauma stayed on his feet.
Ultimately, this was an unacceptable loss for
a world-class corner. Itauma kept going pedal-to-the-medal every round. He
didn't understand the pacing of a 12-round fight. His corner wasn't insistent
in changing the approach. The overall performance was one of arrogance and a
lack of preparation. Team Itauma didn't have enough respect for the opponent.
There was no plan for what would happen if Hrgovic was able to hang around and
remain dangerous, just more of the same. Where was any hint of a tactical
change?
If Itauma had to stink out the
last four rounds of a fight to win, so be it. That's the sign of a champion and
a championship corner: finding a way to win. Instead, naivete and arrogance
ruled the day.
***
Itauma still possesses the talent
to become an elite heavyweight, but more will be required. He will need to
develop an outside game. He must become proficient as a lead fighter. This will
help him control the pacing of a fight instead of relying on the work rate of
his opponent. He also needs to understand the finer points of ring craft: how
to take a round off, how to hold, how to preserve energy, and how to gut out a
victory. He and his team must also understand humility, respect for an
opponent, and the idea of winning a fight by whatever means necessary.
It's heavyweight boxing with big guys throwing bombs. All sorts of scenarios
could be in play in a given fight; it’s time to prepare for them.
As for Hrgovic, he showed cunning and veteran savvy, making a mockery of the pre-fight betting lines (he was as much as a 9/1
underdog). He displayed a level of maturity that he had lacked against Daniel
Dubois, where he also effectively punched himself out. (That's Hrgovic's only
professional loss.) Against Itauma, he wisely refrained from dragging the
fight into a war. He took his punishment and looked for moments here and there,
but that was as much as he was willing to do in the early rounds. He wasn't
interested in going out on his shield with guns blazing in three or four
rounds. He was playing a longer game.
With Hrgovic, it isn't always
pretty, but he can do different things in the ring. He can lead or counter,
move around the ring, rough it up on the inside. He can throw all his power
shots from odd angles, including his right to the side (or back) of the head.
In addition, he has a downward, chopping right hand from close range that does
a lot of damage.
Hrgovic has also showed
tremendous survival skills against Zhilei Zhang and took huge punches from
Zhang, David Adeleye, and Joe Joyce, among others. Quietly, he has beaten seven
undefeated fighters in his career, opponents who expected to be victorious.
In short, Hrgovic has tricks:
those for offense and those that can help him survive. He's physically strong,
rugged, cagey, and not intimidated by anyone. No one looks at Hrgovic and sees
perfection, but he's a tough night at the office for anyone. And sometimes the
right combination of tough and cagey can be enough.
***
Itauma-Hrgovic will become one of the foundational fights in how to teach boxing. It will be a warning to young prospects and a wake-up call for hotshot trainers.
There will always be someone who can take your punches. However good
you think you are or your fighter is, boxing is far more than a collection of technical skills. It's also about endurance,
handling adversity, thinking through a fight, finding different ways to beat an
opponent, and learning how to survive. Although the young ones might not want to focus on what happens when things go wrong in the ring, that's where a top corner comes into
play. It's their job to have their fighter prepared.
The time of hope and dream and potential for Moses Itauma is now over. Reality has entered the building and crashed the era of good vibes and talk of the boxing stratosphere. Now, it's time for Act II, Moses. The road to glory may be harder than anticipated but it's still there.
It's your move.
Friday, August 28, 2026
Hopkins-Trinidad Article in Ring Magazine
I have an article in the September edition of Ring Magazine that I'm really proud of. For the 25th anniversary of Hopkins-Trinidad, I spoke with Hopkins and he takes us round-by-round through the fight, what he saw and how we able to get the best of Trinidad throughout the match. It was riveting stuff! The magazine is available at bookstores now and also available via digital subscription.
Tuesday, July 28, 2026
Promoter Snapshot Article in Ring Magazine
Tuesday, June 30, 2026
Boxing Fundamentals in Ring Magazine
I have a new article in the July edition of Ring Magazine. It's part of their Ring Fundamentals series, where they ask a writer what his or her favorites are in terms of forgotten fight, favorite boxing movie and favorite boxing book. For my picks and explanations, I provided the John Molina-Mickey Bey fight for a great forgotten fight. I picked Diggstown (known as Midnight Sting in the U.K.) for a favorite boxing movie. For the book, I chose "In This Corner" by Peter Heller, which is an oral history of the sport given by 42 champions from the first decade of the 20th century all the way to the 1970s.
The July edition is available now at newsstands or via digital subscription. I hope that you enjoy it.
Sunday, June 28, 2026
Opinions and Observations: Zayas-Ennis
Machismo is a real thing. In a fight where both boxers had a range of choices, Xander Zayas and Jaron "Boots" Ennis decided to slug it out at close range. Zayas had excelled as an outside fighter throughout his career, using his hand speed, legs, and natural boxing ability to win almost all of his bouts comfortably. Yet, he was determined to walk down Ennis in the first round. Boots had the legs to evade Zayas, but he wanted to stay in the pocket.
In the first round, Boots dropped Zayas with a fast combination out of the southpaw stance and subsequently hurt him throughout the rest of the round. But did Zayas start boxing and moving in the second round?
He did not.
Maybe it was the bright lights of Barclays Center in Brooklyn or a horrendous miscalculation by trainer Javiel Centeno, but by the end of the first round, it was clear that Ennis had distinct advantages at close range, especially with his abilities to throw in combination and employ a larger punch arsenal.
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| Boots scoring one of his three knockdowns in the fight Photo courtesy of Cris Esqueda/Matchroom |
The third round featured a heroic stand from Zayas. Although he was getting hit a lot, he landed a number of memorable right hands and was able to buzz Ennis.
But as I was watching Ennis dig to the body in the fourth with quick combinations at close range, I remembered what I had heard about his gym in Philly. The ring wars in "Bozy's Dungeon" are legendary (Bozy is Boots' father and trainer).
Boots, who fought Xander for two belts at junior middleweight on Saturday, routinely has sparred super middleweights and light heavyweights, and not for technical sparring or just getting work in. Bozy's gym culture is designed so that Boots not only survives in heavy fire situations but thrives in them.
Last year I was speaking with a senior Pennsylvania boxing official who witnessed Boots destroy a 175-lb.er in sparring. This was prior to Boots' 2025 fight against Uisma Lima. The guy said, "I don't care what Lima has. He has no chance." Boots won in the first round.
Zayas did have moments against Boots, but ultimately, close combat shouldn't have been his approach. He was outgunned and didn't realize it. In the fifth Boots leveled him with a perfect right uppercut during an exchange. In the seventh Boots scored a third knockdown with a furious combination with Zayas trapped along the ropes. The corner threw in the towel after that third knockdown.
I believe that Ennis finally revealed himself during this fight. In past fights Ennis has shown that he could do a lot of different things. He could track down a fighter, beat up an opponent with either hand, flash blinding hand speed, and throw with fierce combinations.
Against Zayas, Boots had several ways to win the fight. But he was more interested in fighting than boxing. After getting tagged in the third, he could have recalibrated and taken a different approach. But he was determined to match fire with fire. He wanted that fight. And despite getting hit a fair amount, he had confidence in his chin that he could survive whatever was coming his way while Zayas could not.
It was an electrifying performance from Boots that thrilled the large crowd in Brooklyn. He had won a mano-a-mano battle and stamped his name into boxing's consciousness.
But there is still another level for Ennis to ascend to. When he realizes that he doesn't have to go to war to win a fight like Saturday's, he will have taken a significant step forward. Ennis lingers too long in the pocket. He gets hit by too many clean shots. A fight like Saturday's could be a career shortener.
In particular what I'm looking for is Ennis' ability to manage a fight. He is always pressing the pedal down full throttle. He doesn't seem interested in a fight lasting 12 rounds. He won't take moments off in a fight let alone rounds. He won't concede anything to an opponent. If he gets hit, he comes right back firing. And while that sentiment is terrifically fan friendly, it also leads to him making risky choices that are frankly unnecessary.
It wouldn't have hurt Boots in the grand scheme of Saturday's fight to take a walk around the ring after getting hit hard in the third round, to slow the pace down. Yes, he would have conceded the round, but instead he took a series of even harder shots to try to win everything back immediately.
Boots still fights with an arrogance where he gets upset when he gets tagged, that getting hit is beneath him. Yet he does get hit cleanly, powerfully, fight after fight. After Saturday's bout he blamed the third round on "him being lazy." He rarely credits the opponent; Boots somehow allowed himself to get hit.
If Boots gets to a level where he respects his opponents and his own ring mortality a little more, then he potentially could reach the top of the mountain in boxing. But he still fights as if he's the big man in the gym, taking on all comers, willing to risk everything at any moment to prove just how tough he is.
Maybe Boots can transition into a working smarter not harder phase of his career. The body can only take so much before it starts to rebel.
Perhaps years from now Boots and Zayas will reflect on their war and the joy they provided to the boxing community. But maybe other thoughts might seep in. They might also have a chuckle and acknowledge that youth so often is wasted on the young.
Sunday, May 24, 2026
Opinions and Observations: Usyk-Verhoeven
When Oleksandr Usyk selected Rico Verhoeven as his next opponent, he signaled that he was no longer taking boxing as seriously as he once did. Although a decorated kickboxing champ, Verhoeven had virtually no professional boxing
experience. On paper he was completely unworthy to fight for a heavyweight title. Usyk, whose career was full of fights against champions and top contenders (usually on the road), believed
that he had earned an easy payday. With Verhoeven he could make another
boatload of money without having to put himself through the psychological
ringer against another top challenger. At least, that was the idea.
Observing
Usyk in the ring on Saturday, one could tell that he didn't approach Verhoeven
with the same level of rigor that had been customary throughout his career. He
entered the fight at a career-high 233.25 lbs. and he didn't look particularly
great on his feet. Missing were his use of angles and timing, both
offensively and especially defensively. He was getting hit with long-range
shots from Verhoeven that he had usually been able to evade.
Now it's true that as he walked into the ring, there was a significant attack on Ukraine by Russia, and no doubt that played on his mind. But even if you grant him some mercy, the fact is he was getting hit in the face round after round by hard punches. One kept expecting Usyk to round into form, but that didn't happen.
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| Verhoeven (left) and Usyk in an exchange Photo courtesy of Mark Robinson/Matchroom |
Here is where we give credit to Verhoeven and one of his lead trainers for the fight, Peter Fury. Fury was the architect of Tyson Fury's upset victory over Wladimir Klitschko and is a master at exploiting fighters' weaknesses and tells in the ring.
Fury
and Verhoeven had an agreement. Whenever Usyk landed something hard, Verhoeven
would come charging back with power punches. Fury noticed that Usyk was
accustomed to taking quick breaks after landing flush shots. Against almost all of his other opponents Usyk's sharpshooting has been enough to control
them, to make them retrench, but that's where Fury and Verhoeven decided
to work.
The
third round was instructive in my opinion. Usyk landed several stunning uppercuts, but instead
of taking a step back to reset, Verhoeven was determined to come forward, apply
pressure and let shots go. He wouldn't be a compliant opponent or make silent non-aggression agreements.
Usyk was dealing with a fighter who was playing by a different set of internal rules. Verhoeven didn't
let Usyk's power or precision spook him. He wouldn't step back to recalibrate. He was relishing the back-and-forth
exchanges and believed in his preparation and offensive attack. He not only
thought that he could win; he believed that he had the tools to do so.
No
doubt Verhoeven was having more success than almost anyone believed was
possible AND Usyk looked far off his best, but it's also important to remember
that boxing is scored round by round. In truth, there were several close rounds
in the fight. For instance, in the third and the eighth, I thought that those
were clear Usyk rounds, but the DAZN broadcast was by then clearly on the
Verhoeven train. The broadcasters got caught up in a potentially
historic upset and were no longer watching the action unfold three minutes at a
time.
The
bout featured open scoring, and the judges were seeing the fight much
closer than the broadcasters were. After the tenth round, two of the judges had
the fight level and one had Verhoeven up by two points. I thought that those
scores were far more appropriate than DAZN's 8-2 lead for Verhoeven. Yes, Usyk
looked off his best, but he was winning his fair share of rounds.
The
11th included drama and controversy. In an exchange during the last
minute of the round, Usyk angled himself to get a clear shot at Verhoeven and
he connected with a devastating right uppercut. Verhoeven fell to his knees and
his body eventually slunk under the bottom rope. He beat the count and ref
Mark Lyson was also nice enough to give him ample time to replace his mouthpiece.
With
only seconds left in the round after the restart, Usyk fired off a series of
power punches against a defenseless Verhoeven. The bell sounded to end the
round and then Lyson decided to wave off the fight.
The stoppage was unwarranted. Not only did Usyk continue to fire shots after the bell, but Verhoeven deserved the opportunity to come out for the 12th round. Sure, he was badly hurt, but that's why there are breaks between rounds. Those 60 seconds could have done him a world of good. Ultimately Lyson short-circuited a definitive conclusion to the fight. If Usyk would have stopped Verhoeven in the 12th, then fair play to him, but Verhoeven should have been afforded every opportunity to fight his way out of it.
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| Usyk after the victory Photo courtesy of Mark Robinson/Matchroom |
Prior to Saturday's fight, Usyk had frequently stated that he only wanted to fight three more times. 39 years old and a lifetime spent on the road, Usyk had already been planning his retirement. From a style perspective, Usyk has always been a master of timing and footwork, the types of skills that can diminish more quickly than a big knockout punch. Maybe Usyk has one more great night ahead of him, but it's also possible that a fighter as attuned to the elements as Usyk is has observed his own slippage.
A
few years ago Tyson Fury struggled against MMA fighter Francis Ngannou
(another novice boxer). Fury did return to give Usyk a terrific first fight.
But then let's also remember that Fury wasn't willing to take it on the inside
against Usyk in either bout. He wasn't physically or mentally ready to go to
the same places that he did in the two Wilder rematches.
Usyk's
now in a similar position that Fury was, that bargaining phase: I can take my foot off the gas. I don't need to
train as hard as I once did. This neophyte isn't a match for me.
Usyk has always had edges in intangibles, including intelligence, stamina, conditioning, self-belief, and resilience. But without them, he's a different proposition in the ring. And
once those little edges dull, it's extremely hard
to get them back.
I doubt that we'll see Usyk have too many more easy nights against real competition. No heavyweight is
going to be disturbed by Usyk's performance against Verhoeven. Whatever aura
Usyk once had, there is now a division full of fighters who will enter the ring
against him with more hope and belief. So, if ever there's an example of a bad
win, it's this. Usyk has diminished his standing.
After Saturday's performance,
the heavyweight division will now have declared open season on the champ. It's
one thing for a fighter to envision his own sunset, but it's an entirely
different scenario when his opponents are licking their chops to take him there.




